Performance Training Packages

Black Friday Sale!

Register for a group class on or before, Friday, November 29th to lock in $250 rate for the first month of group training* ($320 value).
Classes are 1 hour long, 2x/wk Monday and Wednesday mornings; see group class info below for more information on class types and times.
*Following months will be at the usual $320/month rate
**Limited offer to the first 5 registrants – sign up now to avoid missing out on this rate!

Personal Training

$85/hr

In-person
1-on-1 with Certified Personal Trainer or Fitness Coach
1hr sessions
Discounts: 5% with 5+ sessions booked; 10% with 10+ sessions booked

Performance Training

$150/45min

In-person
1-on-1 with Doctor of Physical Therapy
45min sessions
Discounts: 5% with 5+ sessions booked; 10% with 10+ sessions booked

Group Personal Training

$40/hr

In-person
With Certified Personal Trainer or Fitness Coach
1hr sessions
2 participant minimum
5 participant maximum

Current Group Classes

Beginner / Returning to Exercise

Get Moving, Build Confidence, Feel Stronger

This class is perfect if you’re just starting your fitness journey, returning after a break, or looking to build a solid foundation. We’ll focus on safe, effective exercises that improve strength, mobility, and endurance, all at your pace. You’ll gain confidence in movement, learn proper form, and start feeling stronger—inside and out—while having fun in a supportive, judgment-free environment.
Payment Options:
$320 subscription/month (2, 1 hour classes per week)
$480 for 12 sessions over 6 weeks

Intermediate / Advanced Exercise

Challenge Yourself, Build Strength, Elevate Fitness

Ready to push your limits? This class is designed for those with a solid fitness base who want to improve strength, endurance, and overall athletic performance. You’ll tackle more challenging exercises, incorporate advanced strength training techniques, and refine your movement patterns. Expect a motivating, high-energy environment that will help you reach new levels of fitness safely and effectively.
Payment Options:
$320 subscription/month (2, 1 hour classes per week)
$480 for 12 sessions over 6 weeks

Classes are rolling enrollment, so don’t wait, and request to start today!
Current classes are every Monday and Wednesday morning.
6-7am: Intermediate/Advanced
7-8am: Beginner/Returning to Exercise

We have special discounted introduction rates for members of any of our Fitness Partners (ask us for rate details):