It's not uncommon for people to be scared of Deadlifts. There is a misconception that Deadlifting requires you to always lift as much weight as
Too often people try to improve their ankle mobility solely with a calf stretch. Often, their are ankle joint limitations that are the culprit rather
This is an age old question. People tend to choose either end of the spectrum and the reality is that it falls somewhere in between. Some people are
We've all seen the instagram post, the ad, the infomercial promising you the next "feel better quick" scheme. The reality is, if there was one of
We've all seen the instagram post, the ad, the infomercial promising you the "life hack" of the next "feel better quick" scheme. The reality is, if
At Healing Motion Physical Therapy, we strongly support our state and national efforts to protect our communities during the COVID-19 pandemic.
Telehealth Physical Therapy allows us to provide you high quality Physical Therapy care without you having to set foot in our clinic. It is a remote,
RICE (Rest, Ice, Compress, Elevate) has been used to treat injuries since the 1970s when it was first coined by Dr. Gabe Mirkin, MD in his
Far too often I hear stories of people being told not to lift overhead because it’s “bad for your shoulder”. That is very far from the truth. Guess
Healing Motion Physical Therapy exists to serve our patients and community, providing the best Physical Therapy and healthcare experience available.